With 22+ years of experience in behavior change, Priyanka Singh is passionate about empowering individuals to transform their lives. As the Founder of Jiva - Center for Emotional Wellbeing in Seawoods, she is dedicated to fostering emotional resilience and mental wellness.Priyanka specializes in evidence-based therapies like CBT (Cognitive Behaviour Therapy) REBT( Rational Emotive Behaviour Therapy) Mindfulness, NLP (Neuro Linguistic Programming),Gestalt Therapy, TA( Transactional Analysis), Art Therapy and Creative Movement Therapy amongst others. Known for creating a safe, empathetic, and non-judgmental space, she helps clients to be aware of themselves and express , heal, and overcome challenges to lead meaningful and empowered lives.Having conducted 10,000+ counseling sessions, Priyanka works with individuals, couples, adolescents, and families on issues like stress, anxiety, relationships, and parenting. Her solutions-focused approach has helped countless clients grow and thrive.Previously she was a banker and a successful Corporate Trainer. She is the Founder of Jiva Consultants, where she has trained 15,000+ professionals in leading organizations like HDFC Bank, IDBI Bank, Sharekhan amongst others.She has done her Advanced Course in Cognitive Behaviour Therapy(CBT) Counselling Skills from Maharashtra Medical Foundation, Pune and an advanced course in TA and Gestalt Therapy from Nirmala Niketan College of Counselling, Mumbai. She has also done an Advanced Course in Couple and Family Counselling from Tata Institute of Social Sciences (TISS), Mumbai. She has done Training in Gestalt Methods with Dr Yaron Ziv - an International world renowned Gestalt Trainer. She has also completed her course in Integral Counselling from Sri Aurobindo Center for Advanced Research (SACAR), Pondicherry. She has also completed her Applied Buddhist Psychology course from ARTH, Mumbai A lifelong learner, cinephile, and avid traveller, Priyanka continues to inspire through her commitment to personal and professional growth.